As I stand on the threshold of a new year, I reflect on the transformative experiences that 2024 has already brought me.
My journey began with a powerful sweat lodge ceremony, a traditional practice aimed at purification and spiritual renewal.
Within the warm embrace of the steam and the presence of kindred spirits, I entered a space of introspection that set the tone for a year of growth and discovery. In that sacred environment, I felt the weight of my past burdens lift away with each cleansing breath. I was able to let go of fear and doubt while welcoming new year ahead. I set my sights on personal growth, healing, and fostering deeper connections with those I love. It was a pivotal moment that ignited the spark for changes I didn’t yet fully understand. As 2024 unfolded, I gained clarity about the people around me, and I truly began to see their true colors. This newfound awareness empowered me to stay in my own lane, recognizing that not everyone had my best interests at heart. (which I already knew, but this took it to a whole new level.
The public humiliation I faced earlier this year, which felt devastating at the time, ultimately became a catalyst for my strength and resilience. Rather than succumb to the negativity around me, I harnessed those challenging experiences as tools for growth. Despite the attempts by others to tear me down, I held firm in my belief in my own inner strength. I learned to rise above adversity, transforming obstacles into opportunities and using my experiences to refocus and restructure my business. This revitalization not only reinvigorated my professional aspirations but also helped me reclaim my narrative, allowing me to build a more authentic version of what I represent.
Now, let’s talk about this age-old adage: "New year, new me." Honestly, it’s just a bunch of nonsense. We should come as we are, fully embracing our authentic selves!
The truth is that just because the calendar changes doesn’t mean we automatically transform. Real change comes from within and requires genuine effort.
Life will improve only as long as we are willing to put in the work. So, as 2024 progresses, I’m not waiting for the universe to magically change my life; I’m actively creating the changes I want to see. Throughout this process, I began to celebrate the small victories that often go unnoticed in the whirlwind of life. I committed to mindfulness and self-compassion, understanding the vital role of both mental and physical well-being. 2024 allowed me to become vulnerable so I could become a stronger, better version of myself, like a phoenix continuing to rise through every situation I have encountered in my life.
As we transition to 2025, I am filled with immense gratitude for the transformative journey I’ve experienced.
Every challenge I’ve faced has deepened my appreciation for resilience and the healing power of perseverance. Even now, as I work through pneumonia, I am reminded of why I started my business: to inspire, heal, and create meaningful change. Most importantly, I started my business to have more freedom—the freedom to be there for myself and for my family. By putting myself first, I ensure that I can show up fully for all those who need me.
This freedom has allowed me to honor my values, pursue my passions, and create a life that aligns with my purpose. It has given me the ability to prioritize not only my own well-being but also the well-being of my clients, family, and community. This balance has been a guiding light in my journey, reminding me that self-care isn’t selfish—it’s essential.
As I step into the new year, I am carrying the lessons and strength gained from 2024 into a fresh chapter filled with hope and endless possibilities. The experiences that shaped me have fueled my determination to continue growing, building, and creating a life of meaning and fulfillment.
Here’s to 2025—a year of transformation, growth, and empowerment! May we all find the courage to prioritize what truly matters, embrace our authentic selves, and take bold steps toward our dreams.
Remember, change begins with you. Let’s take this journey together and make 2025 our best year yet!
A New Year’s Prayer
As the dawn of the new year breaks, I offer gratitude for all it takes—The trials endured, the lessons learned, the moments of peace my soul has earned.
May the light of hope illuminate my way, guiding each step, come what may. With open hands and an open heart, I welcome this year, a brand-new start.
Like rivers flowing to meet the sea, May I move with grace through destiny. Grounded in truth, I stand my ground, In the silence within, my strength is found.
Let love and kindness lead my days, Filling my world with gentle rays. May I rise from ashes, my spirit renewed, to create a life both whole and true.
With every breath, I will proclaim, this year is mine to live, to claim. May I honor my purpose, embrace my fire, and reach for the heights of my soul’s desire.
Here’s to the new year—a sacred thread, Weaving dreams and the path ahead. With faith as my compass, I’ll boldly strive, Grateful for the gift of simply being alive.
Love Lizzie